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Meat

various farms

beef bicep, whole

beef bicep, whole

Does a cow have two arms and two legs, or four legs?

$14.00
$14.00
Sale Sold out

Weight in kg
The bicep is a lean, collagen-rich piece that makes a perfect little roast or braise for two! All that white connective tissue, silver skin and tendon breaks down when cooked long enough and makes the best most tender braise.
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  • get your orders in

    Order by 9pm on Tues for Wed pickup or delivery.


    Order by 9pm on Thursday for Friday pickup or delivery.

  • delivery or pickup

    Delivery: Wed & Fri
    2-4pm or 4-6pm
    $10 flat rate delivery fee 

    Pickup at the shop:
    Wed & Fri, 3-6pm

  • areas served

    H1W, H1X, H1Y, H2A, H2E, H2E, H2G, H2J, H2K, H2L, H2P, H2R, H2S, H2T, H2V, H2W, H2X, H2Y, H2Z, H3A, H3B, H3G, H3H, H3J, H3N, H3P, H3R, H3S, H3V, H3W, H3Y, H4C

  • questions?

    Have a question or request, want something prepared a certain way? Make a note at checkout, we will contact you if necessary.

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Various farms

We get beef from five different Québec farms, on a rotating basis. For information on the different farms go to our producers page!